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UB Super Blog

UB Super Spotlight: Açaí

UB Super Spotlight: Açaí
Get all the fact about açaí—a superfood full of antioxidants that you don’t want to miss. Açaí is the superfood we’ve all heard of but still don’t ...

Getting Your Daily Vitamin D3 Doesn't Have To Be Hard. Read These Tips.

Getting Your Daily Vitamin D3 Doesn't Have To Be Hard. Read These Tips.
Often referred to as the “sunshine vitamin”, vitamin D is naturally manufactured in our skin in response to direct sunlight. Vitamin D is commonly ...

UB Super Spotlight: Chia Seeds

UB Super Spotlight: Chia Seeds
Chia | Salvia hispanica Origin: Southern Mexico and Guatemala Historically valued for medicinal properties, chia seed can be relied on to provide p...

The Ultimate Guide To Non-Dairy Milk Alternatives

The Ultimate Guide To Non-Dairy Milk Alternatives
For a wide variety of reasons, ranging from ethical concerns to lactose intolerance to carbon footprint reduction, more and more people are foregoi...

UB Super Spotlight: Noni

UB Super Spotlight: Noni
Noni | Morinda citrifolia Origin: Southeast Asia The noni plant, morinda citrifolia, is related to the coffee plant. Noni provides antioxidant sup...

UB Super Spotlight: Acerola Cherry

UB Super Spotlight: Acerola Cherry
Acerola is a superfood fruit that closely resembles a cherry, hence the misnomer “acerola cherry”. Acerola grows on a shrub and is cultivated in tr...

The 10 Best Sources Of Plant-Based Protein You Need To Know

The 10 Best Sources Of Plant-Based Protein You Need To Know
What’s all the fuss about plant proteins? Complete proteins support tissue growth and repair, provide energy and fuel for an active lifestyle, and...

Have you ever tried UB Super?

Have you ever tried UB Super?
As a Brazilian vegetarian dietitian I'm constantly looking for new recipes to vary my diet as long as I get all nutrients needed for good health. M...

Way Better Whey: Refueling with Non-GMO, Grass-fed Complete Protein

Way Better Whey: Refueling with Non-GMO, Grass-fed Complete Protein
When it comes to recovering from exercise, there are hundreds, if not thousands, of different supplements out there, most of them making outrageous...