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UB Super Blog

How Much Protein Do You Really Need?

How Much Protein Do You Really Need?
Exactly how much protein you should be eating? Vegetarians, vegans and athletes must be vigilant to consume adequate protein. The benefits of prote...

The 3 Best Things About Fulvic Acid

The 3 Best Things About Fulvic Acid
Fulvic acid refines and transports minerals and other nutrients through cell walls—a true super-nutrient! Were you aware that soil is full of orga...

Travis Grant and Shae Foudy Win Carolina Cup SUP Races

Travis Grant and Shae Foudy Win Carolina Cup SUP Races
Travis Grant and Shae Foudy Win, Connor Baxter Takes 5th in Carolina Cup SUP Races Coming off a winter of hard training and racing in an OC-1 cano...

Holiday Health Tips Part 2: 4 Ways to Set & Keep Your New Year’s Resolutions

It’s about that time of year again. The New Year is just around the corner and with it comes those things we promise ourselves we’re going to achie...

Holiday Survival Guide Part 1: 3 Ways to Stay Healthy

All too often, we give ourselves a free pass during the holidays to just go nuts with food and drink, while our healthful habits fall by the waysid...

You DO Have Time To Workout: The “Something is Better than Nothing” Session

You DO Have Time To Workout: The “Something is Better than Nothing” Session How many times have you heard people say, “I just don’t have time to wo...